Chocolate Chip Cookie Cake

Chocolate Chip Cookie Cake

Do you need to eat:

Gluten free

Dairy Free

Wheat Free

Egg Free

Meat free 

and want some YUMMY options? Try this chocolate chip cookie cake and see if your taste buds go BONKERS!!

Ingredients:

1 1/4 cup Pamela's Baking & Pancake Mix

1 Chia Egg {or 1 regular egg}

1/2 cup Vanilla Ripple Milk

1/4 cup Water
Random amount of Madhava Vanilla Coffee syrup {do a taste test to see if you want it sweeter or not}

1/4 cup erythritol {or your sugar of choice or 1/3 cup honey}

1 tsp Vanilla Extract

1/2 cup Gluten Free Oats

1/4 cup chopped nuts {optional}

Enjoy Life Mini Chocolate Chips ~ load em up baby

Mix them all together. I add the oats after it is all mixed up for a smooth topped finish. If you want it more chunky add the oats with all other ingredients.

Add chips last and mix those babies in! The more the merrier :P

Bake at 350 in a 9 inch round pan for 1 batch. 

13 x 9 inch pan when doubling up.

WE LOVE these and such a treat when you are on a restrictive diet. My daughter and I treated for Lyme disease last year and healed. She is retreating for new co-infections this year and this is ON the menu. 

Please reach out for lyme support, my adrenal healing 7 day mini challenges, my upcoming SHIFT your EFFING life challenge and all your wellness needs :)

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Chocolate Chip Cookie Cake

🍪Every so often I make recipes up and give it a whirl!! This is our version of a Chocolate Chip Cookie Cake.

This turned out awesome and the vanilla agave I used seems to have made a crunchy coating.

#glutenfree #dairyfree #eggfree doesn't have to mean BORING or tasteless <3 🍪

We have really loved the flavors of our foods.

Recipe:

2 Cups Pamela's Mix

1/2 Cup Gluten Free Oats

1/2 Cup Organic Cane Sugar

1/2 Cup Vanilla Ripple Milk {Chocolate or Regular unsweetened would work too} Ripple milk is plant based and very thick. I do not know if another milk substitute will work as I have not tried it. We are die hard Ripple fans. 

2 TBSP Organic Vanilla Agave

1 TBSP Vanilla Extract

As much or as little Dairy free chocolate chips as your heart desires. We love half a bag when really splurging. You choose your LOVE.

Mix all ingredients together and add to a 9" Round pan

I coat mine pan with coconut oil bc we use it for everything. Many butter a pan and we haven't for years. Coconut oil is a healthier alternative <3

Bake about 20 minutes on 300 degrees. You want it to be a nice golden brown.  If you want it more crumbly, add your cane sugar after all other ingredients are mixed.  It will look like this:

This doesn't last long in our family because everyone loves it. We hope you enjoy it as much as we do. 

🍪

Chunky Monkey Breakfast Shake

🐵🍌🐵🍌🐵Chunky Monkey Breakfast Shake🐵🍌🐵🍌🐵

🎯Hearty and full of super foods my body needs. I add in the spinach to get in all the greens I need on the #21dayfix and I can't even taste it!🤗

🍫Just chocolate goodness🍫

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3 Day Refresh Results ~ I lost 7 Pounds in 3 Days

3 Day Refresh Results ~ I lost 7 Pounds in 3 Days

"YES!!!!"

When I started this 3 day detox I didn't tell a soul. I was afraid I would gain weight AGAIN so I went into it JUST to see if my body was ready to lose again. It's not about the weight loss though..it signifies FORWARD movement. For a girl who felt like she was SLIDING backwards with reckless abandon...THIS FEELS GOOD!!!!

Let me back up to September 2015 when I started to detox from high level of mercury in my body. I had such a high level it really messed with my central nervous system. Even though I was eating clean, I was gaining weight. 

October 14, 2015 2pm....seems odd I looked at the clock....but I had NEVER had that kind of head pain EVER. I was the kid of person that would allow a headache to go away on its own and rarely took medication. This day started a 5 week bout with Cluster headaches that no one could explain. CT scans and MRI's were clear, THANK GOD. 

Still, I was suffering. There were times I wanted to CRY, but I couldn't because if I did, it would cause more pain. There were times I felt sorry for myself. There were times I couldn't get off the couch. There was a time 7 days had gone by and I hadn't showered or changed my clothes. The pain was immense and no one had a remedy. 

I turned to several medical professionals looking for relief and also looked at the food and body connection. I learned so much. I have been dairy free, egg free and gluten free since November 2015. 

RECENTLY, wheat decided it wasn't my friend and needs to step off for a bit and I am ok with it :)

Here are my results from 3 days of detoxing on a cellular level. 

The pic on the left is DAY 2. You see, I didn't expect my body to actually lose because it hasn't lost on the refresh since before September. So i would try a day here and there to see if my Central Nervous System was back to working order. THIS time it is!!!

I lost 7 pounds in 3 days. I feel less brain fog. I feel more motivated to get my healthy body back. I feel PROUD to be me. 

Talk about giving a girl a present <3 

40 was HARD...41 is my COMEBACK baby!

Ready to REFRESH with me? I am doing this again because I have many layers of med trials to work through.  Do you need a life change?

Fill out my online form to join me :)

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