⭐⭐NO FILTER⭐⭐---> These are my official day 1 vs day 21 pictures of my brand new 3-week program I just completed yesterday.
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I MODIFIED EVERYTHING! Even repeated week 2 workouts bc my body cannot do more than 30 minutes with healing adrenals.
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Would you believe me if I told you I lost 3 pounds?!?!
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I did step on the scale DAILY bc I LOVE the scale
I have to tell you, the results you see are MOSTLY inches...which means FAT LOSS!.
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After gaining 56 pounds with my lyme journey, the FAT % on my body was THROUGH the roof!
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LOOK who is wrecking havoc on that fat now
My secret??
***Never giving up.
***Consistency
***TOTAL imperfection
GOOD things come to those who are consistent. The time it takes us to reach our destination varies, but the victories taste just as sweet.
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If you are ready to rock an imperfect journey with us, my next group starts SOON!
Motivated2GetFit@gmail.com
xoxo
Karie
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